Six ways to boost your immune system naturally before you get sick

Dr. Calin Pop
3 min readJan 19, 2021

It’s winter, and the flu and cold season is here to stay for a while. Many of us have a few tricks up our sleeves for dealing with illness when it hits. But what can we do to stay healthy in the first place? Here are six things you can do to help boost your immunity naturally:

1. Drink plenty of fluids.

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