Health Benefits of Chlorophyll

Chlorophyll

Chlorophyll is the natural compound present in green plants that gives them their color. It helps plants to absorb energy from the sun as they undergo the process of photosynthesis. This nutrient is present in green vegetables and other plant-based foods, like algae. The greener the vegetable is, the higher its chlorophyll content.

There are two types of chlorophyll in plants: chlorophyll a and chlorophyll b…