9 Ways To Relieve Acid Reflux Without Medication
4 min readDec 3, 2020
A few lifestyle changes are worth trying before resorting to drugs for controlling gastroesophageal reflux.
If you are sounding a little hoarse and have a sore throat, you may be bracing for a cold or a bout of the flu. But if you’ve had these symptoms for a while, they might be caused not by a virus but by a valve — your lower esophageal sphincter. That’s the muscle that controls…
